integrating mind, body, and soul for better mental health
advanced trainings
Somatic Experiencing Practitioner - student®
A 3-year advanced training that focuses on autonomic nervous system (ANS) regulation for the treatment of trauma, C-PTSD, and PTSD. Somatic Experiencing focuses on exploring the body’s response to trauma and dysregulation as well as the body’s response to healing, regulation, and adaptability
Trauma Studies certification
Jungian-oriented, depth psychological, somatic, and neurobiological approaches to working with trauma - C-PTSD, and PTSD.
Diplomat and certification
the Academy of Cognitive and Behavioral Therapy
CBT (Cognitive Behavioral Therapy) is a valuable practice that helps to reduce the symptoms of anxiety and depression by focusing on and developing adaptive thinking. Its aim is to help empower the client with tools to, in time, be their own therapist.
Depth psychology and psychodynamic therapy
Depth Psychology is a psychodynamic practice, focusing on our relationship to the unconscious aspects of psyche. In this theory, we all carry with us an individual unconscious that impacts the totality of our experience. Image, metaphor, mythology, dreams, symbols are all valuable measures by which we begin to explore the personal unconscious and the ways it affects our symptoms, relationships, thoughts, values, and perceptions.
ASIST - Applied Suicide Intervention Skills Training
ASIST is a fantastic model for understanding the best-practices of approaching suicidal ideation. ASIST focuses on the value of truly and deeply listening to a person’s story and helping to support safety in the present moment. The ASIST model pairs different interventions for different stages of suicidal ideation disclosure.
Education trainings
MA Counseling Psychology - Pacifica Graduate Institute (2014) - Recipient of the LA County Mental Health Student Stipend
BA Fine Art - University of California at Santa Cruz